Your therapeutic hypnosis practice in Montreal
I specialize in stress, anxiety, insomnia, confidence and pain management.
Diploma in therapeutic and medical hypnosis from a 1250-hour program
Consultations in Montreal and online across Quebec
Human support for concrete results
Your therapeutic hypnosis practice in Montreal
I specialize in stress management, anxiety, insomnia, confidence and more.
Diploma in therapeutic and medical hypnosis
Consultations in Montreal and online across Quebec
Benefit from efficient, human support
My hypnotherapy specialties
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Hypnosis is an effective tool for boosting your confidence and self-esteem. During our sessions, we'll replace your limiting beliefs with healthier, more appropriate ideas, enabling you to reconnect with your potential and feel more confident.
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Hypnosis can be a valuable tool to help you better understand and manage symptoms of anxiety and stress. Together, we explore the issues that preoccupy you in order to identify the negative emotions and thoughts that fuel them. This process enables you to gradually free yourself from them and integrate beliefs that are more in line with your well-being goals.
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Hypnosis can help you get back to restful sleep. Depending on your objective, we can target your negative thoughts and emotions to release them, or adapt them to ideas that are more conducive to recovery. In addition, we'll use techniques to anchor you in a state of calm that may enable you to fall asleep more quickly.
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Hypnosis can have a positive impact on the management of acute and chronic pain, be it headaches, backaches or other types of persistent pain. Together, we explore your perceptions of these pains and the emotions that accompany them, to better understand their impact on your life.
Using an intervention protocol, we work to reduce pain intensity, leaving more room for comfort and improved quality of life.
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Hypnosis can help you gently tame the fears that limit your daily life - whether specific phobias, diffuse anxieties or disproportionate reactions to certain situations.
In a safe environment, I help you to desensitize these reactions, calm the emotional intensity and regain a sense of calm and inner control.
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Hypnosis can help you release blockages in your intimate and emotional life, fostering a climate of inner security.
It supports your self-esteem, helps you assert your needs and soothes emotional wounds, leading to healthier, livelier and more balanced relationships.
Hypnosis can help you release blockages in your intimate and emotional life, fostering a climate of inner security.
What sets me apart
Hello, I'm Saskya Royer, a hypnotherapist who has graduated from an internationally recognized 1250-hour program. At the heart of my practice, I combine two powerful levers: therapeutic hypnosis and a helping relationship centered on listening and caring.
In my quest for personal and professional fulfillment, hypnotherapy has emerged as an approach in harmony with my desire to support others. My intention is to offer you a safe space, where you feel fully welcomed, supported and respected.
Testimonials
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I felt listened to and understood by Saskya. Hypnosis has greatly improved my quality of life. Thank you, Saskya!
Rachel - Google reviews
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You really feel at ease with Saskya! She knows how to listen and guide with compassion and, above all, without judgment. I highly recommend her!
Danielle - Google reviews
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I've seen Saskya a few times for personal goals. I appreciated her attentiveness, her professionalism and the effectiveness of her approach with hypnosis. I'd recommend her to anyone.
Francis - Google reviews
F.A.Q
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Yes, the vast majority of people are receptive to hypnosis. However, the degree of receptivity can vary from person to person, and some may enter a hypnotic state more easily than others.
It's important to stress that the depth of the trance has nothing to do with the therapeutic effectiveness of the suggestions. The important thing is to unlock the mind through an altered state of consciousness.
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Performance hypnosis aims to entertain, by staging exaggerated reactions in a public context. Therapeutic hypnosis, on the other hand, is a serious and respectful support tool, focused on wellness.
In a session, you always remain conscious, present and in control. The aim is to help you mobilize your inner resources for lasting change. -
Therapeutic hypnosis is a powerful and effective tool for helping people make lasting changes. The number of sessions varies from one person to another, as many factors need to be taken into consideration: the needs and goals set, the commitment and the pace of each individual.
That said, people often see benefits from the very first hypnosis session.
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A virtual meeting often offers extra comfort, allowing you to stay in your personal space without the stress of travel.
With a calm environment, a reliable internet connection, and a trusting relationship between you and me, teleconsultation offers a therapeutic quality every bit as high as face-to-face. In fact, hypnosis can sometimes run even more smoothly in this familiar, soothing setting.
Ready to take the first step?
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