Hypnotherapy in Montreal: A Tailored Approach to Your Well-Being

Saskya Royer, hypnotherapist and mental preparation consultant in Montreal - Focus Hypno

Combining empathetic listening, creativity, and methodological rigor, I’ll guide you in unlocking your unconscious resources and creating lasting change. With a background in the arts and design, I use an intuitive and 100% personalized approach—without any pre-set script—to adapt to each person’s unique reality.

Qualifications

  • 1250-hour Therapeutic and Medical Hypnosis Practitioner - Hypnotherapist

  • Jacquin Hypnosis Academy (UK)

  • Member of RITMA (Insurance Receipts Issued for Naturopathic Care)

  • Master's Degree in Therapeutic Hypnosis (In Progress)

Values

Authenticity, Empathy, Respect, Integrity, and Transparency.

How it works

01. The Assessment Meeting (First Session)

A special opportunity to connect, focused on listening to you, assessing your needs, and clarifying your goals. We lay a solid foundation to create a 100% personalized support plan. Depending on how the session unfolds, an initial experience with hypnosis may be incorporated right from this first session.

02. In-Depth Work and Consolidation (Follow-Up Sessions)

In the sessions that follow, we delve into the heart of the therapeutic process. Each 50-minute session is dedicated to exploring your goals in greater depth, reassessing your progress, and incorporating practical self-hypnosis techniques into your daily life.

TYPE OF MEETING

DURATION

PRICING

DISCOVERY CALL

15 MIN

FREE


FIRST MEETING

75 MINUTES

$155, TAXES INCLUDED


FOLLOW-UP SESSIONS

50 to 60 MIN

$135, TAXES INCLUDED

Chart on the effectiveness of hypnotherapy showing a 93% success rate after 6 sessions — Comparative study by Barrios and Focus Hypno.

Hypnotherapy has a 93% satisfaction rate after just 6 sessions, outperforming other traditional approaches (Study by A. Barrios)

Why choose hypnosis?

Therapeutic hypnosis gives you access to an altered state of consciousness, a natural state that facilitates the link with your unconscious. In this state, it's easier to change automatisms, beliefs or emotional reactions that are holding you back.

Hypnosis helps you overcome mental resistance so you can internalize suggestions that align with your goals: reducing stress, sleeping better, building confidence, freeing yourself from fears and phobias, letting go of emotions and beliefs that hold you back, and more.

Ready to start your wellness journey?

I invite you to take advantage of a free 15-minute introductory call or to book your first hypnotherapy session, either in person or online.