Hypnosis for grief and sadness
Loss, separation, inner emptiness or persistent grief? Hypnosis can offer you a safe space to welcome the pain, soothe it gently and rediscover meaning in what you're experiencing.
Do you find it hard to keep going... even as time goes by?
Whether it's a recent or long-standing bereavement, a break-up, a symbolic loss or an emptiness that's difficult to name, some wounds leave a silent but deep imprint.
I offer you a respectful, non-judgmental space in which to explore, at your own pace, what you're carrying inside.
How hypnosis can help with grief and sadness
Far from seeking to erase emotions, hypnosis helps you to welcome them in a different way. It helps you connect with your inner experience in a gentler, more contained and stable way. It can help you to :
Release emotions that have been held back or buried
Soothe waves of sadness or melancholy
Giving new meaning to what has been experienced or lost
Re-establish a more vibrant connection with yourself
Supporting inner reconstruction, step by step
Why choose me?
I am a certified hypnotherapist based in Montreal, also available for teleconsultation. I accompany you with empathy, gentleness and respect, giving you the time you need.
No two bereavements are the same - my role is to offer you a stable presence and a reassuring framework so that your process can be fully honored.
Ready to take a gentler path?
Book your free call or first session now. You don't have to go through this alone.